Posts Tagged ‘yoga’

Fit with yoga!

So I’ve been going for Bharat Thakur’s yoga classes for a few months now and it’s made quite a difference to my health. I’ve increased my flexibility and stamina over this time. A lot of people also lose weight through the exercises. Mine though has been less significant (mainly because I like my meals too much!).

Anyway, though Bharat Thakur doesn’t personally come and teach you (sadly :-) the instructors are pretty good. Right now, JP Nagar, Koramangala and Indiranagar are some of the areas where the classes are being held.

If you want to come for a trial class, the timings are:
Morning: 6.00-7.00, 7.00 to 8.00
Evening: 6.00-7.00, 7.00 to 8.00

These are the batches at Koramangala. The other venues might have different timings.

You can also get one trial class, but do be prepared to sweat it out because the exercises are slightly improvised and are faster paced than the other yoga schools. So you might find the class slightly more strenous, but in the long run it’s a good way to burn your calories and get fit!

To come in for a trial class and for the current fee structure, call Ramshad: 9480336648.

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