It was great to see a really big turn-out at the Sunfeast 10K run last month. It’s events like these that will popularize physical activities like running and walking – a great form of exercise as our lives become more sedentary!

For those of you who live around the JP Nagar area, there is the Jolly Colors 5K – a run followed by a Painting competition will be organized at JP Park on Sunday June 15. Run and then paint and express yourself! A mighty fun way to spend a Sunday morning with the family!

You can either bring your own paint and brush and palette for the painting competition or use the painting supplies provided by the organisers.

All finishers in the 5K run event will get a prize. Painting event prizes will be decided by a panel of judges. There will be prizes for all-round good performance in both running & painting events.

This event is being organised by Run Walk India.

And take it from me, there’s nothing as refreshing and fun as an early morning run!